Fort-RIP

Fort‑RIP is our music‑driven strength class designed to help you lift, tone, and feel powerful. This studio‑based session uses studio barbell, plates, and box step, with every track dedicated to a specific muscle group. Think simple, effective choreography, motivating music, and a structured flow that keeps you moving with purpose.

Across the class you’ll work through major muscle groups one track at a time, legs, chest, back, glutes, shoulders, core and more. Building strength, improving technique, and enjoying the rhythm of training to music. Your instructor will guide you through safe setup, smooth transitions, and progressive options so you can tailor the weight and intensity to your level.

Expect a motivating atmosphere, clear coaching, and a full‑body workout that leaves you feeling strong, capable, and ready for more.

A brilliant class for anyone who loves lifting, music, and structured strength training.