Legs, Bums & Tums is a fun, focused lower‑body and core workout designed to strengthen, tone, and build confidence. This session targets your glutes, quads, hamstrings, inner & outer thighs and of course your abdominals using simple, effective movements that suit all fitness levels. Expect a mix of strength work, controlled toning exercises, and core conditioning that leaves you feeling stronger, more stable, and energised.
Whether you’re looking to build lower‑body strength, improve muscle tone, or support your overall fitness, this class gives you a balanced, feel‑good burn in all the right places with plenty of options to keep it accessible and enjoyable for everyone.
Please check our Terms & Conditions regarding class credits.
Book LBT Legs Bums & Tums (Village Hall) at TMT Fort Fitness in Torpoint
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